Friday, 3 March 2017
Look inside yourself to find your best self
These are my strategies for finding your best self and enjoying life on your own terms:
Meditate- Meditation is a fantastic tool. Find a quiet area where you won't be disturbed. Close your eyes and clear your mind. Use a guided meditation or some peacful music and just let your mind wander. You'll be surprised what answers may float to the surface.
Use crystals- You can use different crystals depending on the answers you seek. While meditating, hold crystals in your hand. Focus on that crystal and the properties it has. Crystals are a fantastic tool for you to utilize.
Create a list- Sit with a piece of paper and write down everything that makes you happy. Don't worry how crazy the list may be. Your life journey may be in that list and you don't even know it.
Keep a reflection journal- Write in a journal about your day. Talk about positive and negative experiences, your feelings, new things you tried, etc. Look back every now and again and see what made you feel great.
Try new things- I was very nervous to start my journey with crystals. I am so glad I did though and I am much happier now. Try new things and have no regrets. They may not always work out, but at least you can say you did them.
Have a support system- No matter the decision, it is important to always have a support system. You should never go down a path without people cheering you on. That way, whether you stumble or succeed, you will have someone in your corner. My support system is my parents, my best friend (you may know her, she is the other half of this blog!) and my boyfriend. Seriously, I tell them everything and bounce ideas off them constantly.
What are your strategies for enriching your life? Are you 100% satisfied? Comment below your ideas!